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DeLand Area Chamber and Orange City Business Alliance

    Upcoming Events

  • Stretch Sessions

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    Name: Stretch Sessions
    Date: October 15, 2019
    Time: 5:30 PM - 7:00 PM EDT
    Event Description:
    Are you looking for a STRETCH class, but don't want to go to yoga?  Is your body locked up, tight, and unyielding? 

    Once a month Shyft offers a stretch class for non-yogi's.  All positions are offered with modified versions so you can honor where your body is at on that day.  We work with chairs, bolsters, and straps to help you ease into a mild stretch and stay there longer, gently teaching your body that it is safe to unwind and let go.
    Nuwati Bodywork Education Center
    350 Treemonte Dr.
    Orange City, FL  32763
    Contact Information:
    Kimberly Nielsen

    Bring a friend and you each get $5 off!
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